How I Use Activated Charcoal + Which Planner I Want In 2017.

The air was so darn clean this morning - honestly, I love being outside as my day begins and by starting it on my terms, my morning rituals fall into place...and then I find the whole day, and week move with more ease.  A good start is such a blessing, compared with that doom and gloom feeling of chasing the rabbit from minutes after you wake.

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Did you know my kitchen and business are thermie free? Here's why...

I am a bit of a minimalist, well, a lot of a minimalist. I am a considered consumer who tries her best not to hoard and accumulate items unnecessarily...I am a champion of 'doing the best with what I've got' (which is a blessing and a curse) I am a crusader for the awesomeness that is a 'decluttered life'. Interestingly that is not why I don't own a thermie, and why I don't depend on them in my workshops, my online course, any commercial kitchen I have been in.

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The 3 subtle shifts I needed to accidentally commit to these 8 HABITS with wonderful results

I could be mistaken to think they are accidental in my life cause I have ben adamant that 'I don't do "all of these things" "all the time" for very long' and 'I am not into commitment or routine' ...but that isn't the truth.  I had set an intention of letting go of the ick I felt around routine. I wanted to shift, I wanted to add more gentle things, including discipline - I just didn't want another PLAN or CHECKLIST to get there.

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