Seasonal Greens with Herby Coconut Broth

I am a lover of coconut-based broths.  Herbs and a bunch of seasonal greens that are braised gently in coconut milk and finished with some coconut aminos and lemon really work.  It is perfect with some poached chicken (poach the chicken in it!) or some smoked tofu, but at the moment I love it for the afternoon snack.  So grounding and deeply nourishing.

Read More

This ONE recipe will help 3:30itis: Chocolate Fudge

So you have seen how I can make breakfasts breezy, lunch is a cinch and smoothies - well, let’s be honest, I am stoked to have one for morning tea but when I look at the clock at somewhere between 3:05pm and 3:54 a green smoothie is the furtherest thing from my mind - this may potentially be because I am in that flux state of too late for coffee / too early for wine.

Read More

Making Breakfast A Breeze: Raw Wholefoods Granola

It will not be news to your ears that breakfast is a very important inclusion in the start of your day, but between hitting the snooze button three times, your house co-habitators hogging bathroom time and some wellness ladies telling your to be up early and get amongst the best part of the day - saying that mornings are a little time poor is likely an understatement.

Read More