[VIDEO] The Just Saying Project: Looking At Self Care, Beyond Food + Body Image.

Early Feb was unexpectedly tough, and I didn't get to show up for you guys - but I am now.  I would love for you to connect with me through the comments or email me at asjasvilans@gmail.com.  

This may bring up certain thoughts, ideas, challenges - share them - this vulnerability is where the subtle changes, shifts and new perspective grow.  VULNERABILITY = FERTILE LAND FOR CHANGE = GROWTH.

 I am keen to keep this conversation rollllllling.  Big love x